The Exercise Guide: Table of Contents
| Congratulations! | Page 01 |
| Ready to Exercise | Page 02 |
| Start Slowly | Page 03 |
| Make It Enjoyable | Page 04 |
| Be Careful | Page 05 |
| Stay Comfortable | Page 06 |
| Journal Your Goals | Page 07 |
| Ready to Begin | Page 08 |
| Build Up Muscle | Page 09 |
| When Have You Done Enough? | Page 10 |
| Sticking With Your Regimen | Page 11 |
| References & Credits | Page 12 |
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 Sample Exercise Goal Sheet |
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| Blank Exercise Goal Sheet |
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 Download Entire Exercise Guide |
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Copyright © 2009 HCA Cancer Care, All Rights Reserved.
All content, including the artwork, is the property of HCA Cancer Care, an affiliate of HCA. The Healthcare Company. Permission to copy any portions of this work should be obtained from HCA Cancer Care.
All references to “HCA,” “HCA Cancer Care” or the “Company” in this document refer to HCA The Healthcare Company, and/or its affiliates, as applicable.
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